This is our entry-level gymnastics class for kids five and older. Kids will learn the basic fundamentals on all four of the competitive events. Basic skills include handstands, cartwheels, forward/backward rolls, chin- up pullovers, casts, bridge, jumps, how to balance on the beam and more.

Students may enroll for Beginner when they are turning 5 years old by/or within the first 4 weeks of the session.

This is the next step to learning new skills. Skill progressions include handstand tree fall (vault), back hip circles, glides, (bars), jumps, handstand (beam), round off, back bend, bridge kick overs, handstand forward roll, back handspring drills (floor) and more!

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Prerequisite - Your child must first be enrolled in a Level 1 class and/or have prior gymnastics experience.

This is an advanced recreational class! Students are able to learn and practice skills such as standing back handsprings, round off back handsprings, tucks, front handsprings, aerials (floor), handstands, cartwheels, walkovers, twisting dismounts (beam), front hip circles, squat ons, glide kips (bars) and more! ​ We highly encourage all athletes at this level to begin to look at our Competitive Gymnastics team- ZERO GRAVITY!

Prerequisite - Your child must first be enrolled in Gymnastics Level 2 class and/or have prior gymnastics experience, and be assessed and recommended by a RAC instructor.

Level 4 is the pinnacle of our recreational gymnastics program! This class is perfect for gymnasts who have excelled in Level 3 and are eager to further develop their skills in a fun and supportive environment. Students will enhance their existing techniques and learn new, more challenging skills with a focus on safety, strength, and confidence. We highly encourage all athletes at this level to begin to look at our Competitive Gymnastics team- ZERO GRAVITY!

Skills Covered:

• Floor: Advanced standing back handsprings, round-off back handspring series, front tucks, front handspring step-outs, multiple aerial variations, handstand holds, and walkover combinations.

• Beam: Back walkovers, front walkovers, side aerials, advanced beam routines, and more complex twisting dismounts.

• Bars: Glide kips, front hip circles, back hip circles, squat ons, long hang kips, and introductory casting to handstands.

• Vault: Front handspring vaults, half-on techniques, and basic twisting vaults.

Prerequisite:

To enroll in Level 4, gymnasts must have successfully completed Level 3 or demonstrate equivalent skills. An assessment and recommendation by a Randolph Athletic Club instructor are required to ensure readiness for this advanced recreational training.

A specialized gymnastics class is tailored for kids ages 5+ with special needs, led by instructors with expertise in accommodating diverse abilities. Children will engage in activities specifically designed to foster physical and cognitive development in a supportive environment.

Kids will explore running, jumping, tumbling, balancing, and swinging using adapted equipment and techniques. Basic gymnastics skills such as modified handstands, assisted rolls, adapted cartwheels, and controlled jumps will be taught to enhance strength and coordination, catering to each child's unique abilities.

In addition to promoting physical movement, our class emphasizes social interaction, communication, and cooperative play. Through structured games and group exercises, children will have opportunities to interact with their peers, practice listening skills, and learn the importance of taking turns in an inclusive setting.

These class sizes are kept small to ensure a supportive, high-quality experience.

Our Adult Gymnastics class is perfect for all experience levels—whether you’re trying it for the first time or getting back on the mat! Work on strength, flexibility, and skills at your own pace in a supportive, fun environment. Ages 16 and up welcome!